Hello!

I'm Christy! Having a baby suffering with eczema and allergies was not something I expected in my early motherhood journey. I was feeling responsible, helpless, and overwhelmed.

Determined to find answers I had to put health over convenience. I discovered the importance of gut health and how food can bring relief, even to a condition that is said to be genetic.

I found I wasn't alone, as I connected with other mothers who felt the same. Having moved from struggle to strength, I went on a mission to help others find joy in their early motherhood by empowering them to take their children's health into their own hands and now I share it with the world through Goody Guts services.

As a Certified GAPS Coach, Food Matters Nutrition Coach, NLP Practitioner, and Internationally Certified Results Coach, my passion for food and self-development drives me to assist you in overcoming practical and emotional challenges related to gut health. My goal is to empower you with knowledge and self-belief, guiding you to unstoppable wellness. Let's work together to bring ease, clarity, and vitality to your journey toward better health.

Let's embark on this transformative path together!

My Approach

“All disease begins in the gut” ~ Hippocrates

In this modern world, we live at a fast pace full of conveniences that we pay for at the expense of our health. Processed food, chemical-laden environments, and chronic stress are some of the common factors causing damage to our gut lining, and imbalance in our microbiome which allows toxins that cause inflammation to enter our blood streams. These inflammations are expressed as different symptoms in children and adults. Eczema, asthma, ADD, ADHD, depression, arthritis, hormone issues and IBS, are just some of the examples of common health issues that we face today.

As your gut health advocate, I bring together a wealth of knowledge and personal experience to guide you on your health journey. As a certified GAPS coach, I specialise in gut healing, helping you repair and nourish your gut lining to target the root cause of your symptoms. My training as a Food Matters Nutrition Coach equips me with the latest insights into using nutrient-dense foods to fuel your body’s healing process. Additionally, as a certified NLP Practitioner and Internationally Certified Results Coach, I understand that lasting change requires more than just knowledge—it’s about shifting your mindset, creating sustainable habits, and staying accountable for long-term success.

My approach includes:

  • Healing from the Inside out

    We focus on nurturing and repairing your gut lining with nutrient-dense foods and rebalancing the gut flora, while also addressing the emotional and mental aspects of health. By fostering a positive mindset and addressing emotional challenges, we create a holistic approach that nurtures your physical, emotional and mental well-being.

  • Natural Is Best

    Everything in nature is there to support us. By using non-processed nourishing ingredients as nature intended, we are supporting our bodies and our environment. By listening and understanding our body’s signals, we are honouring the body’s innate wisdom that brings us good health.

  • Ancient Wisdom, Modern Technology

    There are wisdoms in our ancestor's food preparation methods such as soaking, sprouting, and fermenting. They were not rushed and filled with our current modern life demands. Following these wisdoms allow us to prepare food correctly. Nourishing our body in the most optimal way.

  • Heart-Centred Connection

    Real, empathetic connection is the foundation of emotional and physical healing. In our work together, you’ll experience a supportive, non-judgmental space where you’re free to be yourself. This connection fosters the confidence and motivation needed to take meaningful action toward better health.

  • Results-Focused Coaching

    Healing your gut isn’t just about knowing what to do—it’s about making real daily change. With my results coaching I help you set clear goals, overcome obstacles, and stay accountable, ensuring you achieving sustainable, long-term results. Together, we’ll transform and empowers you to create lasting wellness for yourself and your family.

Want to learn more about how I can help you?

Book a complimentary Gut Health Strategy Session, where I personally help you create a roadmap to unlock your potential.

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Goody Guts acknowledge the Nyoongar Whadjuk people - traditional custodians of this land where we provide our services. We wish to acknowledge the strength of their continuing culture and offer our respects to Elders past, present and emerging.

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